Better Bedtimez

Get in touch

Let's talk about your family's sleep

Ready to get started or have questions? Fill out the form below and Sarah will be in touch within 24 hours.

Send a message

What to expect

Quick response

Sarah personally reads every message and responds within 24 hours, Monday through Friday.

Free discovery call

Not sure which package is right for you? Ask about a free 15-minute discovery call.

Gentle approach

Every plan is tailored to your family's values — no one-size-fits-all solutions here.

Ready to get started?

Complete the intake form so Sarah can learn about your family before your first call.

Fill out the intake form

What Families Are Saying

"

Sarah is incredible at providing compassionate, individualized sleep advice for our family. Her customized plans are easy to follow and her techniques can be modified based on age, temperament, and comfort level. We are so lucky to have Sarah as part of our village and trust her for all of our sleep needs!

Toam Z.

Mom of a 3-year-old

Better Bedtimez

Helping little ones, and their parents, sleep better.

Center for Pediatric Sleep Management — Certified Sleep ConsultantFeatured in the Betteroo Sleep Consultant Directory

Better Bedtimez provides personalized sleep education and coaching to help families build healthy sleep habits. Sleep consulting is not a medical or healthcare service and is not a substitute for professional medical advice, diagnosis, or treatment.

I do not diagnose or treat medical conditions. If you have any concerns about your child's health, development, feeding, breathing, medications, or any other medical issue, please consult your child's licensed pediatrician or another qualified healthcare provider.

Every child is unique, and while I provide evidence-informed guidance and individualized support, sleep outcomes cannot be guaranteed.

© 2026 Better Bedtimez. All rights reserved.

Helping little ones (and their parents) sleep better.