Sleep consulting packages
Rest is possible — for your whole family
Every package is built around your child's age, your family's values, and a gentle approach that actually works. No cry-it-out required.
Two-Week Sleep Consultation
A full night's sleep is possible in just two weeks! Let Sarah guide you through the sleep training process in a way that works for your entire family.
What's Included
- A customized sleep plan catered to your child's specific needs and circumstances
- Two weeks of text message support
- Unlimited email support
- Two 30-minute phone consultations — one at the beginning, and one to wrap up
How it works
Make a call and set your goals
Once you've hired Sarah, you'll schedule an initial phone call to discuss your child's schedule and sleep habits in detail, as well as your goals for your child's sleep routine.
Remove the guesswork
Sarah will then develop a comprehensive sleep plan for your child, including step-by-step instructions to follow.
Get support when you need it
You will have the opportunity to be in regular contact with Sarah throughout your time together — to troubleshoot issues as they arise, to stay on track as you implement your chosen sleep training method, and to modify as needed. Sarah will provide guidance and support during your two weeks to help you and your child make consistent sleep progress.
Ask-Me-Anything Call
A 30-minute phone call to address your sleep-related questions and receive advice to optimize your child's sleep.
- 30-minute one-on-one phone call with Sarah
- Personalized advice for your child's specific sleep situation
- Troubleshooting guidance and actionable next steps
Monthly membership
Ongoing Support Membership
$50/month
Don't feel like you have to navigate transitions alone.
Sleep doesn't stop changing, and neither does your child. This monthly membership gives you direct text access to Sarah so you always have a trusted expert in your corner, no matter what stage you're in.
- Direct text access to Sarah with your sleep questions
- Guidance through regressions, schedule shifts, and transitions
- Personalized advice as your child grows and changes
- Peace of mind knowing support is just a text away
Better Bedtimez provides personalized sleep education and coaching to help families build healthy sleep habits. Sleep consulting is not medical advice and all medical questions should be directed to a licensed doctor.
Real Results From Real Famillies
"
I cannot recommend Sarah highly enough! I was extremely hesitant to start sleep training with my son, but Sarah guided and supported us every step of the way. Within just five days, my son was sleeping through the night and falling asleep within minutes of being put down. Sarah transformed bedtime from something I dreaded into a calm and enjoyable part of our routine. We are so grateful for her expertise, encouragement and support!
Lauren C.
Mom of a 10-month-old
Common questions
Better Bedtimez provides personalized sleep education and coaching to help families build healthy sleep habits. Sleep consulting is not a medical or healthcare service and is not a substitute for professional medical advice, diagnosis, or treatment.
I do not diagnose or treat medical conditions. If you have any concerns about your child's health, development, feeding, breathing, medications, or any other medical issue, please consult your child's licensed pediatrician or another qualified healthcare provider.
Every child is unique, and while I provide evidence-informed guidance and individualized support, sleep outcomes cannot be guaranteed.
Not sure which package is right for you?
Book a free 15-minute discovery call and Sarah will help you figure out the best fit for your family.